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Lunch Taco Salad Meal Prep 🌮

This recipe is from our series on making meal prep easy and affordable for you! Check out our Instagram (@nutritionempoweredllc) to watch our full video on prep for this meal!




Aldi Ingredients:

Brown basmati rice $3.49

Lettuce $2.69

Ground Turkey $5.79

Taco seasoning $0.42

Bell peppers $2.69

Onions $2.19

Plain Greek yogurt $3.49

Black bean salsa $2.29

Shredded cheddar cheese $1.49

***already had olive oil, seasonings (salt, pepper, chili powder, cumin) & minced garlic


Price Breakdown

Total $24.54

Makes ~6 servings

$4.09 per serving


Directions:

1. Rinse 1 cup rice until the water runs clear & boil in 3 cups of salted water for ~20 minutes or until the water is fully gone; fluff rice with a fork

2. Heat a large pan over medium heat, add a drizzle of olive oil, & sauté/brown ground Turkey seasoned with taco seasoning for ~10 minutes or until the meat is full cooked

3. Chop, wash & dry lettuce

4. Dice peppers & onions, season with salt, pepper, chili powder, cumin & minced garlic, & sauté in the same pan used for the meat for ~7 minutes or until onions are translucent

5. Assemble your taco salad with lettuce, rice, ground Turkey, plain Greek yogurt (it tastes like sour cream & has extra protein), salsa, & cheese

6. Enjoy!!

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