NUTRITION EMPOWERED BLOG

Ingredients: 4 large eggs As much as you want for the rest: Dill pickles Dijon mustard Avocado Salt Pepper Directions: 1. Hard boil your...

Burgers Burger Ingredients: 1 lb ground chicken 4 oz crumbles feta 1.5 cups chopped spinach Salt, pepper, garlic powder, onion powder...

This recipe is from our series on making meal prep easy and affordable for you! Check out our Instagram (@nutritionempoweredllc) to watch...

This recipe is from our series on making meal prep easy and affordable for you! Check out our Instagram (@nutritionempoweredllc) to watch...

This recipe was the last in our series for making meal prep easy and affordable for you! Of course we had to include dessert somewhere....

This recipe is from our series on making meal prep easy and affordable for you! Check out our Instagram (@nutritionempoweredllc) to watch...

Ingredients: Shredded kale, cabbage & brussel sprout mix (from Trader Joe’s) (pls sponsor us @traderjoes) Cooked lentils Chick peas...

Ingredients: Kale Cauliflower rice Frozen blueberries Frozen strawberries 1/4 avocado 1 scoop protein powder Almond milk Directions: 1....

Ingredients: 1 lb ground turkey (I used 85% lean 15% fat because I find that the “leaner” the meat is, the drier the burger will turn...